Beach Body Weeks 5 and 6

Plan Details

The Beach Body Weeks 5 and 6 routine by nargue85 is a 7 day workout plan. It is a intermediate level plan to achieve cutting fitness goals.

Plan Description

Weeks 5 and 6 includes circuits made up of 7 exercises per day. 10 reps per exercise. 5 rounds. with... Read More

Weeks 5 and 6 includes circuits made up of 7 exercises per day. 10 reps per exercise. 5 rounds. with add little rest between each excersise add possible.