body weight GBC
General
Beginner
Body
Plan Details
The body weight GBC routine by thepastyone is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
fat loss routine
Routine detail
Any
daily
Est. 29 min
4 exercises
Machine Inverted Row
4 Sets x 10 Reps
Push-Up
4 Sets x 10 Reps
Leg Raise
4 Sets x 10 Reps
Prisoner Squat
4 Sets x 10 Reps
