triashisrai
ZERO TO HERO.
AUTOPLAYAUDIO TIP
General
Intermediate
Machine strength
Plan Details
The ZERO TO HERO. routine by triashisrai is a 6 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Plan Description
To hit each muscle group twice for maximum growth and weight loss....
Mon
Tue
Wed
Thu
Fri
Sat
Chest and Triceps
Est time: 0 min
0 exercises
