LucasArcher
Godus
AUTOPLAY
AUDIO TIP
Bulking
Advanced
Barbell
Plan Details
The Godus routine by LucasArcher is a 5 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
Mon
Tue
Wed
Thu
Fri
Chest
Est time: 26 min
6 exercises
Stability Ball Narrow Push-Up
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Stability Ball Push-Up
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Push-Up (Wide Hand)
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
TRX Push Ups
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Archer Push Ups
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
Push Up on Knees
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
00:30
