Manga Arnold Split
AUTOPLAY
AUDIO TIP
General
Beginner
Barbell
Plan Details
The Manga Arnold Split routine is a 7 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
My personal Arnold split workout plan for gym....
Any
Any
Any
Any
Any
Any
Any
Chest/Back 1
1 exercise
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
