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The DELETE ME routine by jeremyklukan is a 2 day workout plan. It is a advanced level plan to achieve general fitness goals.
Day 2
Day 3
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Try one of these professionally designed workout plans
Barbell 3-Day Split Strength Plan
Dumbbell Only Routine: Full Body
DB Upper Body Strength: Gym or Home
HIIT: High Intensity Interval Training (Cardio)
Functional Strength (Interval-based)
5x5 Split Routine (Full Body)
Gym Routine: Free Weights & Machine Combo
Jefit FitBody Plan (Phase 2)