kurttilkin
AUTOPLAY
AUDIO TIP
Sport
Intermediate
Machine strength
The BasicFit Avelgem routine by kurttilkin is a 6 day workout plan. It is a intermediate level plan to achieve sport fitness goals.
Push: chess, triceps, Shoulders, Leg Pull: back, biceps, legs...
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Est time: 0 min
13 exercises
Try one of these professionally designed workout plans