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RobbieHurley
General
Beginner
Dumbbell
The Robbies 4 day split routine by RobbieHurley is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Tue
Thu
Fri
Est time: 0 min
4 exercises
Smith Machine Bench PressChest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Dumbbell FlyChest
Push-UpChest
Cable Cross-OverChest
Try one of these professionally designed workout plans
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Strength Plan: Compound Movements
Get Strong with Supersets 2
Barbell 3-Day Split Strength Plan
Dumbbell Only Routine: Full Body