chudjakk
Full body - 3 days
AUTOPLAY
AUDIO TIP
Bulking
Intermediate
Barbell
Plan Details
The Full body - 3 days routine by chudjakk is a 3 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.
Plan Description
I am Feel. I am Very Feel...
Mon
Wed
Fri
Workout A
1 exercise
Barbell Bench Press
Chest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
