Full body - 3 days
Bulking
Intermediate
Barbell
Plan Details
The Full body - 3 days routine by chudjakk is a 3 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
I am Feel. I am Very Feel
Routine detail
Mon
Workout A
1 exercise
Barbell Bench Press
3 Sets x 8 Reps
Wed
Workout B
0 exercises
This day is empty
Fri
Workout C
0 exercises
This day is empty
