chodyo
M&S Dumbbell Only Workout: 4 Day Upper/Lower Dumbbell Workout Routine
General
Beginner
None
Plan Details
The M&S Dumbbell Only Workout: 4 Day Upper/Lower Dumbbell Workout Routine routine by chodyo is a 4 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
https://www.muscleandstrength.com/workouts/dumbbell-only-upper-lower-workout-routine...
Day 1
Day 2
Day 3
Day 4
Workout 1
0 exercises
