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fitdadmax
General
Intermediate
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The 6Day routine by fitdadmax is a 6 day workout plan. It is a intermediate level plan to achieve general fitness goals.
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0 exercises
Try one of these professionally designed workout plans
Dumbbell Routine: Home or Gym
Leg Day (2 sessions)
Upper Body: Pull/Push/Press Routine
Circuit Training: Full Body Plan 2
Spring Forward Routine
Full Body Strength
Kettlebell Full-Body Workout
Maximum Muscle Building