Basics Tri-Sets Pull / Legs - Push

Plan Details

The Basics Tri-Sets Pull / Legs - Push routine by ubacarga is a 3 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

2 Day workout / Rest using Pull /Legs - Push workout.. Basic exercises with high sets number.. Contr... Read More

2 Day workout / Rest using Pull /Legs - Push workout.. Basic exercises with high sets number.. Controlled and slow movement on reps.. Controlled Breathe and mind.