Jumping January: Jump Right into the New Year Banner

JefitTeam

Jumping January: Jump Right into the New Year

General

Beginner

Body

Plan Details

The Jumping January: Jump Right into the New Year routine by JefitTeam is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.

Plan Description

Jumping January is all about working out each muscle group using explosive movements. This routine i...

Jumping January is all about working out each muscle group using explosive movements. This routine is not to be completed as a whole but was built so that you can copy it to your primary workout routine and easily access the eligible exercises for the challenge. Try new exercises and find a new one to integrate into your daily workout routine! Stay Strong Together, Jefit Team

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