zacpresar
DAREBEE OLYMPIAN 28 DAY PROGRAM
General
Beginner
Body
Plan Details
The DAREBEE OLYMPIAN 28 DAY PROGRAM routine by zacpresar is a 27 day workout plan. It is a beginner level plan to achieve general fitness goals.
Day 1
Day 2
Day 3
Day 4
Day 5
Day 6
Day 7
Day 8
Day 9
Day 10
Day 11
Day 12
Day 13
Day 14
Day 15
Day 16
Day 17
Day 18
Day 19
Day 20
Day 21
Day 22
Day 23
Day 24
Day 25
Day 27
Day 28
Day 1
1 exercise
Double-Leg Butt Kick
Upper Legs
Sets
5
Reps
20
Interval
00:00
Rest Time
01:00
