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Nalarim
Bulking
Advanced
Barbell
The ? A-B-A / B-A-B ? 3x week routine by Nalarim is a 2 day workout plan. It is a advanced level plan to achieve bulking fitness goals.
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You gonna die son
Day 1
Est time: 0 min
3 exercises
Barbell SquatUpper Legs
Sets
5
Reps
Interval
00:00
Rest Time
02:00
Barbell Bench PressChest
Pull-UpBack
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