StrongLift 5x5 Cutting
Cutting
Beginner
Barbell
Plan Details
The StrongLift 5x5 Cutting routine by AkshatSinha3 is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Odd week: A/B/A Even week: B/A/B Deload to maintain volume if 3 consecutive failures
Routine detail
Day 1
Workout A
3 exercises
Barbell Squat
5 Sets x 5 Reps
Barbell Bench Press
5 Sets x 5 Reps
Barbell Row
5 Sets x 5 Reps
Day 2
Workout B
3 exercises
Barbell Squat
5 Sets x 5 Reps
Barbell Military Press
5 Sets x 5 Reps
Barbell Clean Deadlift
5 Sets x 5 Reps
