AkshatSinha3
StrongLift 5x5 Cutting
Cutting
Beginner
Barbell
Plan Details
The StrongLift 5x5 Cutting routine by AkshatSinha3 is a 2 day workout plan. It is a beginner level plan to achieve cutting fitness goals.
Plan Description
Odd week: A/B/A Even week: B/A/B Deload to maintain volume if 3 consecutive failures...
Day 1
Day 2
Workout A
3 exercises
Barbell Squat
Upper Legs
Sets
5
Reps
5
Interval
00:40
Rest Time
01:30
Barbell Bench Press
Chest
Sets
5
Reps
5
Interval
00:40
Rest Time
01:30
Barbell Row
Back
Sets
5
Reps
5
Interval
00:40
Rest Time
01:30
