CesarFuentes2
Let's become healthier 2023
General
Beginner
Body
Plan Details
The Let's become healthier 2023 routine by CesarFuentes2 is a 5 day workout plan. It is a beginner level plan to achieve general fitness goals.
Plan Description
This workout is to get your body optimized for upper body...
Day 1
Day 1
Day 2
Day 2
Day 2
Upper body
2 exercises
Assisted Chest Stretch
Chest
Sets
2
Reps
8
Interval
00:00
Rest Time
01:00
Standing Trunk Rotation
Back
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
