DC Training JHP 2023
Bulking
Advanced
None
Plan Details
The DC Training JHP 2023 routine by jhenrypetersen is a 19 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
This routine is filled with the eligible exercises for the Flexible February monthly challenge. Copy this day of the routine to your favorite routine to make accessing the eligible exercises quick and easy. Note: this is not to be completed as a full routine, choose one exercise, log 20 reps, and complete the challenge for the day.
Routine detail
Day 1
Chest / Shoulders / Lats
0 exercises
This day is empty
Day 2
Legs
0 exercises
This day is empty
Day 2
Legs
0 exercises
This day is empty
Day 3
Biceps / Back / Lats
0 exercises
This day is empty
Day 3
Biceps / Back / Lats
0 exercises
This day is empty
Day 4
Legs
0 exercises
This day is empty
Day 4
Legs
0 exercises
This day is empty
Day 5
Chest / Shoulders / Tris
0 exercises
This day is empty
Day 5
Chest / Shoulders / Tris
0 exercises
This day is empty
Day 6
Biceps / Back / Lats
0 exercises
This day is empty
Day 6
Biceps / Back / Lats
0 exercises
This day is empty
Day 7
Legs
0 exercises
This day is empty
Day 7
Legs
0 exercises
This day is empty
Day 8
Chest / Shoulders / Tris
0 exercises
This day is empty
Day 8
Chest / Shoulders / Tris
0 exercises
This day is empty
Day 9
Legs
0 exercises
This day is empty
Day 9
Legs
0 exercises
This day is empty
Day 10
Biceps / Back / Lats
0 exercises
This day is empty
Day 10
Legs
0 exercises
This day is empty
