ashrafsafty
Elsafty New Routin
General
Intermediate
Body
Plan Details
The Elsafty New Routin routine by ashrafsafty is a 1 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Sat
Chest and Shoulders
1 exercise
Arm Circles
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
