Rutina progresiva
Bulking
Beginner
Barbell
Plan Details
The Rutina progresiva routine by ivanmarin20 is a 1 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
This routine is filled with the eligible exercises for the Flexible February monthly challenge. Copy this day of the routine to your favorite routine to make accessing the eligible exercises quick and easy. Note: this is not to be completed as a full routine, choose one exercise, log 20 reps, and complete the challenge for the day.
Routine detail
Any
Flexible February
1 exercise
Barbell Bench Press
3 Sets x 8 Reps
