April Plan
Bulking
Advanced
Barbell
Plan Details
The April Plan routine by m.schulzelbs is a 5 day workout plan. It is an advanced level plan to achieve bulking fitness goals.
This routine is filled with the eligible exercises for the Flexible February monthly challenge. Copy this day of the routine to your favorite routine to make accessing the eligible exercises quick and easy. Note: this is not to be completed as a full routine, choose one exercise, log 20 reps, and complete the challenge for the day.
Routine detail
Mon
Brust + Trizeps
4 exercises
Barbell Bench Press
3 Sets x 8 Reps
Barbell Incline Bench Press
3 Sets x 8 Reps
Machine Bench Press
3 Sets x 8 Reps
Cable Cross-Over
3 Sets x 8 Reps
Tue
Leg Day
0 exercises
This day is empty
Wed
Bauch+ Rücken
0 exercises
This day is empty
Thu
Rest Day
0 exercises
This day is empty
Fri
Schultern + Bizeps
0 exercises
This day is empty
