fdbass
Efecto Kettlebell Semanas 7-8
General
Intermediate
None
Plan Details
The Efecto Kettlebell Semanas 7-8 routine by fdbass is a 1 day workout plan. It is a intermediate level plan to achieve general fitness goals.
Day 1
Flexible February
2 exercises
Kettlebell Turkish Get-Up Lunge
Shoulders
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Custom Exercise
Abs
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
