My Workout 1
Cutting
Intermediate
Barbell
Plan Details
The My Workout 1 routine by Marc316h is a 1 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
This routine is filled with the eligible exercises for the Flexible February monthly challenge. Copy this day of the routine to your favorite routine to make accessing the eligible exercises quick and easy. Note: this is not to be completed as a full routine, choose one exercise, log 20 reps, and complete the challenge for the day.
Routine detail
Day 1
Arms
2 exercises
Barbell Curl
3 Sets x 8 Reps
Dumbbell Hammer Curl
3 Sets x 8 Reps
