Products
Workouts
More
Routine detail
Share
Download
General
Beginner
Body
Plan Details
The Legs routine routine by or.maypaz is a 2 day workout plan. It is a beginner level plan to achieve general fitness goals.
.
Edit Routine
Day 1
Legs Physio
6 exercises
Kettlebell Goblet Squat
3 Sets x 8 Reps
Dumbbell Lunge
Barbell Bulgarian Split Squat
Dumbbell Deadlift
Single-Leg Stride Jump
Single-Leg Stance
Day 2
Running
0 exercises
This day is empty
Product
Resources
Legal
Support
© 2025 Jefit Inc. All rights reserved.
Try one of these professionally designed workout plans
8-Week Strength Accelerator
Iron Progression Blueprint
Strength Training Plan Backed by Jefit
Power Builder: Full-Body Strength Blast
Strength Foundations 8-Week Plan
Dumbbell Upper Body Strength
Power Arc Training Program
Momentum Strength Training Plan