BULK go brrrr
Bulking
Intermediate
Dumbbell
Plan Details
The BULK go brrrr routine by aviv.klug is a 5 day workout plan. It is an intermediate level plan to achieve bulking fitness goals.
Routine detail
Tue
Push
0 exercises
This day is empty
Wed
Pull
0 exercises
This day is empty
Thu
Legs
0 exercises
This day is empty
Sun
Upper Body
2 exercises
Dumbbell Bench Press
3 Sets x 8 Reps
Cable Lat Pulldown (Wide Grip)
3 Sets x 8 Reps
Sun
Upper Body Copy
2 exercises
Dumbbell Bench Press
3 Sets x 8 Reps
Cable Lat Pulldown (Wide Grip)
3 Sets x 8 Reps
