La Fit Touch - For Time - April
General
Beginner
None
Plan Details
The La Fit Touch - For Time - April routine by ewrick is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Routine detail
Day 1
For Time
4 exercises
Dumbbell Shoulder Press
3 Sets x 20 Reps
Barbell Push Press
3 Sets x 20 Reps
Kettlebell Thruster
3 Sets x 20 Reps
Exercise not found
