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ewrick
General
Beginner
None
The La Fit Touch - For Time - April routine by ewrick is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
Day 1
4 exercises
Dumbbell Shoulder PressShoulders
Sets
3
Reps
20
Interval
00:00
Rest Time
Barbell Push PressShoulders
Kettlebell ThrusterShoulders
Custom ExerciseAbs
04:00
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