3 Day workout Plan
AUTOPLAY
Bulking
Beginner
Body
Plan Details
The 3 Day workout Plan routine by parischaudhari is a 3 day workout plan. It is a beginner level plan to achieve bulking fitness goals.
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Routine detail
Day 1
Workout Day #1
Est. 15 min
3 exercises
Push-Up
3 Sets x 10 Reps
wall push ups
3 Sets x 10 Reps
Plank
1 Set
Day 2
Workout Day #2
Est. 0 min
0 exercises
This day is empty
Day 3
Workout Day #3
Est. 0 min
0 exercises
This day is empty
