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Defined shoulder caps.
1x10 reps |
rest: 10s
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Dumbbell Lateral Raise
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1x10 reps |
rest: 10s
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1x10 reps |
rest: 10s
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1x10 reps |
rest: 10s
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Dumbbell Lateral Raise
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1x10 reps |
rest: 10s
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1x10 reps |
rest: 10s
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1x10 reps |
rest: 10s
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Dumbbell Lateral Raise
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1x10 reps |
rest: 10s
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1x10 reps |
rest: 10s
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