mnjoij's Plan
AUDIO TIP
General
Beginner
None
Plan Details
The mnjoij's Plan routine by mnjoij is a 1 day workout plan. It is a beginner level plan to achieve general fitness goals.
test
Routine detail
Mon
New Workout
Est. 0 min
4 exercises
Cable Lat Pulldown (Wide Grip)
3 Sets x 8 Reps
Dumbbell Lateral Raise
3 Sets x 8 Reps
Dumbbell Incline Bench Press
3 Sets x 8 Reps
Dumbbell Lateral Raise
3 Sets x 8 Reps
