LadyCosmos
Week 5 Half Ironman Training
AUTOPLAY
AUDIO TIP
General
Beginner
None
Plan Details
The Week 5 Half Ironman Training routine by LadyCosmos is a 6 day workout plan. It is a beginner level plan to achieve general fitness goals.
Mon
Tue
Wed
Thu
Fri
Sat
Bike
Est time: 62 min
1 exercise
Indoor Cycling
Cardio
Sets
1
Reps
0
Interval
00:00
Rest Time
01:00
