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HugoIsidoro
General
Beginner
Dumbbell
The bulk 2 routine by HugoIsidoro is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.
Any
Est time: 20 min
3 exercises
Dumbbell Bench PressChest
Sets
3
Reps
8
Interval
00:00
Rest Time
01:00
Cable Cross-OverChest
Dumbbell Decline Bench PressChest
Try one of these professionally designed workout plans
Kettlebell & Dumbbell Plan
Barbell 3-Day Split Routine
Dumbbell Full Body Routine
Home Flexibility Routine: Series 14
Strength Plan: Compound Movements
Get Strong with Supersets 2
Barbell 3-Day Split Strength Plan
Dumbbell Only Routine: Full Body