HugoIsidoro

bulk 2

AUTOPLAY

AUDIO TIP

General

Beginner

Dumbbell

Plan Details

The bulk 2 routine by HugoIsidoro is a 3 day workout plan. It is a beginner level plan to achieve general fitness goals.

Any

chest and bicep

Est time: 20 min

3 exercises

Dumbbell Bench Press
Chest

Sets

3

Reps

8

Interval

00:00

Rest Time

01:00

Cable Cross-Over
Chest

Sets

3

Reps

8

Interval

00:00

Rest Time

01:00

Dumbbell Decline Bench Press Demonstration

Dumbbell Decline Bench Press
Chest

Sets

3

Reps

8

Interval

00:00

Rest Time

01:00

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