Fullbody Intense Workout

Plan Details

The Fullbody Intense Workout routine by miketrull is a 3 day workout plan. It is a intermediate level plan to achieve bulking fitness goals.

Plan Description

I've been going back and forth from on workout routine and barely showing results so instead of me t... Read More

I've been going back and forth from on workout routine and barely showing results so instead of me trying to do what people or the internet tell me I decided to take a little from article but going to 3 days not 5 days or 4 days because I spend to much time so I'm gonna try this out and do what I know I need to so if you want to try this out and give me feedback that would be great and also got to eat healthy to get good results and one more thing I learned if your not huffing and puffing after the gym your not working out just in the motion and that's not gonna get you anywhere or any results