orshanskypt User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-29

Session 1

×

Session Length

01:12:13

Actual Workout

00:58:51

Wasted Time

00:00:00

Rest Timer

00:08:07

Exercises Done

12

Weight Lifted

76649 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

180

Set 1 : 135x10

330

Set 1 : 275x6
Set 2 : 275x6
Set 3 : 275x6
Set 4 : 275x6

Kettlebell Goblet Squat

64.16

Set 1 : 35x25
Set 2 : 35x25
Set 3 : 35x25
Set 4 : 35x25

Machine Leg Curl (Prone)

210.83

Set 1 : 115x25
Set 2 : 115x25
Set 3 : 115x25

Dumbbell Stiff-Leg Deadlift

78

Set 1 : 65x6
Set 2 : 65x6
Set 3 : 65x6

1.26

Set 1 : 1x8
Set 2 : 1x8
Set 3 : 1x8

Machine Leg Extension

238.33

Set 1 : 130x25
Set 2 : 130x25
Set 3 : 130x25

Machine Calf Raise

614.16

Set 1 : 335x25
Set 2 : 335x25
Set 3 : 335x25
Set 4 : 335x25

Single-Leg Calf Raise

1.66

Set 1 : 1x20
Set 2 : 1x20
Set 3 : 1x20
Set 4 : 1x20

Hanging Leg Raise

15

Set 1 : 15 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 10 Lap/Rep

Cable Kneeling Crunch

324.99

Set 1 : 195x20
Set 2 : 195x20
Set 3 : 195x20

N/A

Calorie : 1 CAL
Distance: 1 mile
Speed : 1 mph
Lap/Rep : 1 Lap/Rep
Duration : 00:20:00

Notes

Body Stats

No body stats for 2024-04-29.

robbiehalverson

TiagoCastrodeAraujo