
Cutting
Intermediate
Machine strength
Plan Details
The Personal 2 routine by GiovannadeSouza is a 5 day workout plan. It is an intermediate level plan to achieve cutting fitness goals.
Routine detail
Mon
A
Est. 73 min
10 exercises
Tue
B
Est. 86 min
10 exercises
Wed
C
Est. 71 min
9 exercises
Thu
D
Est. 73 min
9 exercises
Ankle Weight Lying Abduction
3 Sets x 20 Reps
Triangle Pulldown
3 Sets x 20 Reps
Fri
E
Est. 97 min
10 exercises
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