JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Strength and Hypertrophy Routine	6	Maintaining	Back	Machine strength	Beginner	wadea915
8-Week Hardcore Trainer	1	Maintaining	Upper legs	Machine strength	Advanced	itsdonj
Ray kettlebell anyday	1	Maintaining	Biceps	None	Intermediate	ray_stapleton
Droog train season	6	Maintaining	Back	Machine strength	Beginner	seppjeunink
Copy of Flexible February	1	Maintaining	Upper legs	None	Beginner	WOPR
IMPACT workout	2	Sport Specific	Upper legs	Body	Beginner	Engineco771
JEFIT 30-Day Home Exercise Routine - Week 2	3	Maintaining	Abs	Body	Beginner	rathey
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	seaKyou
Mari Ángeles workout plan	4	Maintaining	Upper legs	Machine strength	Intermediate	carmen.gallardoparejo
Hefners workout	6	Cutting	Chest	Machine strength	Beginner	hefner41
FBW + Focus	3	Maintaining	Abs	Machine strength	Intermediate	mrbrand2
January/February	5	Bulking	Triceps	Machine strength	Advanced	TomRollinson
NimaPlus Bulking	5	Sport Specific	Abs	Barbell	Advanced	NimaPlus
Copy of 3 Day - My Custom Routine	2	Maintaining	Shoulders	Kettlebell	Beginner	IsaGard
Copy of 3 Day - My Custom Routine	4	Maintaining	Abs	Body	Beginner	rudi.fermo