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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Copy of 3 Day - My Custom Routine
3
Maintaining
Back
Bands
Beginner
mnott
? WINTER ARC: STRENGTH x SIZE (CLARK x LEXX PLAN)
5
Bulking
Shoulders
None
Advanced
RojeDagoat
2
Chest
Machine strength
sjbournes
Copy of Jefit Beginner Routine
4
Other/misc
Copy of 3 Day Split Program: Dumbbell
Intermediate
original training program
6
Eark
Working Professional Gym Plan
Abs
Body
ChiranjeevJain
Jefit Beginner Home Routine for Female
sbrisciad
Lisa Workout
Dumbbell
Joshuadegley
Rafa01
Kettlebell
Triceps
Ajnabi
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