JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21617 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
cada día	5	Maintaining	Shoulders	Dumbbell	Beginner	zapponi
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	None	Beginner
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner
Greasing the Groove	3	Maintaining	Chest	Barbell	Beginner	PeterVoordeWind
Push,Pull,Legs-Heavy and Hypertrophy	6	Maintaining	Back	Machine strength	Intermediate	jjohnnyboii
Hit it hard	5	Bulking	Biceps	Dumbbell	Advanced	MehdiAhmadi3
3 Day Shred	2	Maintaining	Other/misc	None	Beginner
Total Body Calorie Burn	0	Cutting	Back	Machine strength	Intermediate	mnkykungfu
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	meeah7
5 Day Routine	5	Maintaining	Back	Dumbbell	Beginner	rbtfhgzh
Lindsey's strength training	3	Cutting	Abs	Machine strength	Intermediate	lnaquin
3 Day Strength Training	2	Cutting	Back	Dumbbell	Intermediate	benspears1987
pain equals gain	5	Maintaining	Back	Machine strength	Intermediate	geoprotein
My Plan	3	Maintaining	Back	Machine strength	Intermediate	Salehmz
Copy of 3 Day - My Custom Routine	3	Bulking	Chest	Machine strength	Advanced	macollins1