JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21276 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Become a Beast	6	Maintaining	Back	Machine strength	Intermediate
5 Day Muscle Mass Split	4	Bulking	Back	Dumbbell	Intermediate	AshekAhmed
Bulking 6x6	3	Bulking	Triceps	Machine strength	Intermediate	jbetts80
pat workout 1	3	Cutting	Other/misc	None	Advanced	Cliftpat
Alpha workout	5	Cutting	Back	Machine strength	Advanced	JeronimoMejia
Special Ops Training Week 8	5	Bulking	Abs	Body	Intermediate	lohr700
Therese's Beginner Two Week Workout	6	Maintaining	Chest	Dumbbell	Beginner	tdemers
Kristgaard 2011 version 1	3	Bulking	Back	Machine strength	Beginner	kristgaard
Fullbody 2 Days	1	Maintaining	Upper legs	Machine strength	Beginner	Jonacontreras
High Frequency Dumbbell Only	5	Bulking	Back	Dumbbell	Beginner	s.chizzolini
Build Muscle Mass: 3-Day Split	3	Bulking	Abs	Barbell	Intermediate	Jefit Elite
Ignight Lean muscle	2	Cutting	Abs	Machine strength	Beginner	camlewis510
5aweek	4	Cutting	Abs	Dumbbell	Beginner	vibhorgoel
No equipment easy conditioning	1	Maintaining	Abs	Body	Beginner	mysterious.paris
Jefit 4-Day Split Program 3	4	Bulking	Back	Barbell	Intermediate	Jefit Elite