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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Volume Training	16	Bulking	Back	Barbell	Intermediate	Jefit
Elite 3Days	2	Bulking	Abs	Barbell	Intermediate	avtuly
Men's Health Wolverine Workout	2	Bulking	Back	Barbell	Intermediate	tgb13
28-Day Strength & Power Plan	28	Maintaining	Back	Machine strength	Intermediate	Jefit
Atigetfit	5	Cutting	Back	Dumbbell	Intermediate	Atiyya
3 Day Split	2	Maintaining	Upper legs	Barbell	Intermediate	andreworourke
Toned Body Female	7	Maintaining	Abs	Body	Intermediate	Jefit
Modern Bulk 2017	3	Bulking	Back	Machine strength	Intermediate	stritimantis
Training for running, swimming and cycling	1	Sport Specific	Back	Barbell	Intermediate	JacobHedegaard
Jim's 5 Day Weight Loss Plus Building Muscle Routine	4	Maintaining	Back	Machine strength	Beginner	jbarteck
Runner Strength	2	Sport Specific	Abs	Machine strength	Intermediate	janpatrick
Compound daily	3	Cutting	Back	Barbell	Beginner	thesleeper650
FAST CUTTING Routine	4	Cutting	Abs	Machine strength	Intermediate	mawaddah
Arms Like A Legend	2	Bulking	Biceps	Dumbbell	Advanced	Jefit
Bigger Chest in a Month	8	Bulking	Chest	Machine strength	Intermediate	Jefit