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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Volume Training
16
Bulking
Back
Barbell
Intermediate
Jefit
Elite 3Days
2
Abs
avtuly
Men's Health Wolverine Workout
tgb13
28-Day Strength & Power Plan
28
Maintaining
Machine strength
Atigetfit
5
Cutting
Dumbbell
Atiyya
3 Day Split
Upper legs
andreworourke
Toned Body Female
7
Body
Modern Bulk 2017
3
stritimantis
Training for running, swimming and cycling
1
Sport Specific
JacobHedegaard
Jim's 5 Day Weight Loss Plus Building Muscle Routine
4
Beginner
jbarteck
Runner Strength
janpatrick
Compound daily
thesleeper650
FAST CUTTING Routine
mawaddah
Arms Like A Legend
Biceps
Advanced
Bigger Chest in a Month
8
Chest
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