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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Muscle Building Plan (3-Days)	3	Bulking	Back	Barbell	Beginner	Jefit
Basketball Strength and Conditionting	4	Sport Specific	Abs	Barbell	Intermediate	supaflyesnuka
Full body strenght workout	4	Bulking	Abs	Machine strength	Advanced	Sebastian.Knorr
Planet Fitness 5 day/week	4	Maintaining	Back	Machine strength	Beginner	senojdleoj
Balanced 3 Day Cutting Routine	2	Cutting	Back	Machine strength	Intermediate	Microserfs
K.I.Q. Dumbbell Only Bulking Routine	2	Bulking	Abs	Dumbbell	Advanced	CaiqueCTBA
10 Minute Core Circuit	1	Maintaining	Abs	Body	Beginner	Jefit
PHUL 4x/Week Gymaniac	3	Maintaining	Upper legs	Machine strength	Intermediate	MatthewCheung
Football Offseason Mid	3	Sport Specific	Upper legs	Machine strength	Intermediate	Alexxx15
Max OT Workout	22	Bulking	Back	Barbell	Intermediate	Jefit
4-Day Split- Home Workout (Body/Pull Bar/Bands/25lb ...	5	Bulking	Abs	Body	Advanced	tapac333
Dumbbell Only 3-Day Cycle	5	Cutting	Back	Dumbbell	Intermediate	victor716
Summer Shred	5	Sport Specific	Back	Machine strength	Beginner	kuetip
Spring 2014 - Strength/Cut - Split - 3 days	2	Cutting	Shoulders	Machine strength	Advanced	sirlachdog
Get Fit Made Easy	2	Cutting	Abs	Dumbbell	Beginner	chasefitness