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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Jefit FitBody Plan	2	Maintaining	Back	Barbell	Intermediate	Jefit
Planet Fitness 3 days/week machine workout	2	Maintaining	Upper legs	Machine strength	Beginner	Deadshort00
Modified Stronglifts 5X5	2	Maintaining	Back	Barbell	Intermediate	mwojda
Buff Dudes Full Body 5x5 plus Abs	2	Maintaining	Abs	Machine strength	Intermediate	sats87
Body for Life Week A	5	Cutting	Back	Machine strength	Advanced	fennellfitness
4 Day Split For Mass 13/11/16	3	Bulking	Back	Machine strength	Advanced	jenya22
Biceps Blast	0	Bulking	Biceps	Machine strength	Intermediate	write2chrisj
3 days bulk summer 2018	2	Bulking	Back	Machine strength	Intermediate	stritimantis
CFYM Elite T1	5	Bulking	Abs	Barbell	Beginner	creatineforyourmind
Losing fat	2	Cutting	Triceps	Dumbbell	Beginner	luqas89
Boxing Strength Training Phase One	4	Sport Specific	Abs	Machine strength	Advanced	Fernandovlnt
28-Day Full Body Muscle Toning	28	Cutting	Biceps	Machine strength	Intermediate	Jefit
Bulk Mofo	4	Bulking	Triceps	Machine strength	Advanced	luisounder
Targeting Weak Spots	6	Maintaining	Upper legs	Machine strength	Intermediate	Jefit
FAT TO FREEDOM	4	Cutting	Back	Dumbbell	Intermediate	kjones3463