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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
spring 2016	6	Maintaining	Shoulders	Machine strength	Beginner	Jesse_01
Starter Workout	2	Bulking	Upper legs	Machine strength	Beginner	zitnoo
4 best plan	3	Bulking	Abs	Machine strength	Advanced	MohamedYehiaElDesouky
JKC Power Hour	3	Maintaining	Back	Machine strength	Beginner	jmcomo
Gym Junkies upper/lower	3	Bulking	Forearms	Barbell	Intermediate	greedio
GVT / Supersets V.2	5	Bulking	Back	Machine strength	Advanced	bvdh1972
GVT / Supersets V.3	5	Maintaining	Cardio	Machine strength	Advanced	bvdh1972
Mohamad transformer	4	Cutting	Back	Dumbbell	Intermediate	MohamadZabouba
Bodyweight Advanced Circuit 2	1	Maintaining	Other/misc	None	Advanced	Jefit
Alternating Day Full Body Workout	2	Bulking	Lower legs	Dumbbell	Intermediate	YesImaGymaholic
Getting Ripped*	4	Maintaining	Back	Dumbbell	Advanced	Kingveneno
Physiqonomics - February 2018	3	Cutting	Back	Dumbbell	Beginner	datapunk
Back 2 Basics 2014	4	Maintaining	Abs	Pullup bar	Beginner	bdiddydk
Putting On Lean Muscle	2	Bulking	Back	Machine strength	Advanced	mikcali86
6 Day Bulking Split	5	Bulking	Abs	Barbell	Advanced	erraj