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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
2er Split Push/Pull
1
Bulking
Back
Machine strength
Intermediate
Supeede
Jefit Advanced Routine
4
Barbell
Advanced
FredericoLeiteFonseca
3 day split
2
Maintaining
Dumbbell
Beginner
JoshuaZinck
B.O.G Fitness Female's Total Body Workout
0
Cutting
Biceps
boobdude
Raff Dean's Advance Bulking
5
RaffDeane
Fitness - lean and large
3
Shoulders
m2my
5x5 plus Abs
Abs
PatrickNyfeldt
Mentzer HI Intensity Low Reps
shomespeed
Kettlebell & Dumbbell Plan
Other/misc
None
Jefit
60 days to clarity
6
visionbuilder
Summer Sweat
Chest
CharlieTuna
Bulk 5 day split
DaveBunyip
Back and Biceps
ljcleary
Garry Beginner Routine for Senior Male
Body
novotnyjirka
Mass building
tomy91
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