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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
2er Split Push/Pull	1	Bulking	Back	Machine strength	Intermediate	Supeede
Jefit Advanced Routine	4	Bulking	Back	Barbell	Advanced	FredericoLeiteFonseca
3 day split	2	Maintaining	Back	Dumbbell	Beginner	JoshuaZinck
B.O.G Fitness Female's Total Body Workout	0	Cutting	Biceps	Machine strength	Beginner	boobdude
Raff Dean's Advance Bulking	5	Bulking	Back	Machine strength	Advanced	RaffDeane
Fitness - lean and large	3	Cutting	Shoulders	Machine strength	Advanced	m2my
5x5 plus Abs	2	Bulking	Abs	Barbell	Advanced	PatrickNyfeldt
Mentzer HI Intensity Low Reps	0	Bulking	Shoulders	Machine strength	Intermediate	shomespeed
Kettlebell & Dumbbell Plan	3	Maintaining	Other/misc	None	Intermediate	Jefit
60 days to clarity	6	Maintaining	Back	Barbell	Advanced	visionbuilder
Summer Sweat	4	Cutting	Chest	Dumbbell	Advanced	CharlieTuna
Bulk 5 day split	4	Bulking	Back	Machine strength	Intermediate	DaveBunyip
Back and Biceps	0	Maintaining	Back	Barbell	Beginner	ljcleary
Garry Beginner Routine for Senior Male	1	Maintaining	Abs	Body	Beginner	novotnyjirka
Mass building	3	Maintaining	Back	Barbell	Intermediate	tomy91