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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
Body Transformation
5
Maintaining
Upper legs
Barbell
Advanced
nikpanic
JR's Large-a-Legs
1
Bulking
Machine strength
John Rippon
Quick Hotel rutine
0
Shoulders
Dumbbell
Intermediate
jnds123
Bodyweight and Exercise Ball Core Workout
2
Abs
Exercise ball
YesImaGymaholic
Time To Lift
3
Triceps
Beginner
manwithnoface
Core-4 Training
Back
SpooNation305
Death Wish Plan
7
None
PiasaRafa2469
Zweier-Grundübungen
Eric Anitensy
Sara's StrongLifts
telorenzo46
10 GVT Supersatz
TOM MY
plan trenininga za misiÄno maso (proteini.si)
4
mkukovec
BigElk Bulk and strength training
Cutting
drelky
fitMODEL
Other/misc
NatalieWilley
Full Week Routine
JessicaBray2
ChallengeTJ
tonijorge_
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