JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
push pull 2 day split	3	Maintaining	Chest	Machine strength	Intermediate	ConalHolmes
Gym Routine	4	Bulking	Chest	Dumbbell	Intermediate	Tarens18
Full Body	2	Maintaining	Back	Barbell	Beginner	PatrickGosselin
Science-Based Full Body Workout for Size and Strength	14	Maintaining	Back	Barbell	Advanced	pjlmb
30 Minute 5 Days a Week: From Fat to Fit & Formed	5	Cutting	Back	Machine strength	Intermediate	FITMISSIONARY
Plan Genesis By Leonardo Arias	2	Maintaining	Back	Barbell	Beginner	AlejandroHenao
My Plan	2	Maintaining	Abs	Barbell	Beginner	danielmccoy2
Winter Workout	3	Cutting	Upper legs	Machine strength	Advanced	DianaIgnagid
Beach Body Challenge	1	Maintaining	Abs	Body	Intermediate	Jefit
Gym	2	Maintaining	Back	Machine strength	Beginner	pereb
A. Cruz Muscular Endurance Schedule	2	Maintaining	Upper legs	Machine strength	Intermediate	cruzariel
MY Plan #1	2	Bulking	Back	Barbell	Intermediate	kw4k
All Or Nothing	4	Bulking	Back	Machine strength	Advanced	adamlwingfield
Jefit Sample Beginner Routine	3	Bulking	Back	Dumbbell	Beginner	bigzygote
Push Pull Ondulante + MYO-Reps	3	Bulking	Abs	Dumbbell	Intermediate	iguti89