Jefit

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21835 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

BWF RR & Vanity Workout banner

BWF RR & Vanity Workout

1

Maintaining

Back

Machine strength

Beginner

TokenWhiteGirl

5x5 schema banner

5x5 schema

2

Maintaining

Upper legs

Barbell

Beginner

nickklomphaar

week 2 banner

week 2

4

Maintaining

Abs

Dumbbell

Intermediate

mab434

4x5 Muscle Building (4-day) banner

4x5 Muscle Building (4-day)

3

Bulking

Chest

Barbell

Advanced

SebastjanKK

30-Minute Lunch Workout banner

30-Minute Lunch Workout

1

Maintaining

Back

Machine strength

Intermediate

Jefit

Week 3  banner

Week 3

4

Maintaining

Abs

Body

Intermediate

mab434

deans lean & mean  5 day split workout. banner

deans lean & mean 5 day split
workout.

4

Bulking

Abs

Dumbbell

Intermediate

djdf

February banner

February

5

Bulking

Abs

Machine strength

Advanced

wessreed

Super Set Day 1 banner

Super Set Day 1

5

Bulking

Back

Machine strength

Advanced

williamdavidson2

Modified Arnold banner

Modified Arnold

5

Maintaining

Back

Machine strength

Intermediate

daniel.t.vernon

Power Running Woche 1-4 banner

Power Running Woche 1-4

1

Maintaining

Back

Barbell

Advanced

Eddie2004

4 DAY COMPOUND banner

4 DAY COMPOUND

3

Bulking

Back

Barbell

Intermediate

My personal routine banner

My personal routine

5

Bulking

Back

Barbell

Intermediate

Fradive

Jefit's Top Exercises Routine 2 banner

Jefit's Top Exercises Routine
2

4

Maintaining

Other/misc

None

Beginner

Jefit

6 Day Bulking Split banner

6 Day Bulking Split

5

Bulking

Abs

Barbell

Advanced

Jsaintpreux

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