JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
BWF RR & Vanity Workout	1	Maintaining	Back	Machine strength	Beginner	TokenWhiteGirl
5x5 schema	2	Maintaining	Upper legs	Barbell	Beginner	nickklomphaar
week 2	4	Maintaining	Abs	Dumbbell	Intermediate	mab434
4x5 Muscle Building (4-day)	3	Bulking	Chest	Barbell	Advanced	SebastjanKK
30-Minute Lunch Workout	1	Maintaining	Back	Machine strength	Intermediate	Jefit
Week 3	4	Maintaining	Abs	Body	Intermediate	mab434
deans lean & mean 5 day split workout.	4	Bulking	Abs	Dumbbell	Intermediate	djdf
February	5	Bulking	Abs	Machine strength	Advanced	wessreed
Super Set Day 1	5	Bulking	Back	Machine strength	Advanced	williamdavidson2
Modified Arnold	5	Maintaining	Back	Machine strength	Intermediate	daniel.t.vernon
Power Running Woche 1-4	1	Maintaining	Back	Barbell	Advanced	Eddie2004
4 DAY COMPOUND	3	Bulking	Back	Barbell	Intermediate
My personal routine	5	Bulking	Back	Barbell	Intermediate	Fradive
Jefit's Top Exercises Routine 2	4	Maintaining	Other/misc	None	Beginner	Jefit
6 Day Bulking Split	5	Bulking	Abs	Barbell	Advanced	Jsaintpreux