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Plan Name
Days
Goal
Muscle
Equipment
Level
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RAPTOR COACHING
2
Bulking
Back
Machine strength
Intermediate
FunkyJumbo
Copy of New 5 day Crunch Fitness Routine
4
Maintaining
Other/misc
None
Beginner
ballywho44
varsha's workout plan
Cutting
Abs
IshmeetKalsi
Lean Mass Preservation
5
Chest
Body
BillSumrall
DrH System Routine
Biceps
Barbell
Advanced
drhrabak
Raji 2017
desiphool
PHAT
Upper legs
jdkeen617
Power and Strength Routine (Phase 2)
10
Jefit
Full Body Workout
antonibayens
HFT with EMG emphasis
3 day full body
3
jh.carrillo.valdez
BLS Mon/Wed/Fri PHASE 1 3day YEAR2
damienmcgauley
6Day LegsAbs/Push/Pull
Lower legs
LloydThomson
12 Weeks TBT
SuperHero
BryanKemper
486 of 1442