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21839 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

RAPTOR COACHING banner

RAPTOR COACHING

2

Bulking

Back

Machine strength

Intermediate

FunkyJumbo

Copy of New 5 day Crunch Fitness Routine banner

Copy of New 5 day Crunch
Fitness Routine

4

Maintaining

Other/misc

None

Beginner

ballywho44

varsha's workout plan banner

varsha's workout plan

4

Cutting

Abs

Machine strength

Beginner

IshmeetKalsi

Lean Mass Preservation banner

Lean Mass Preservation

5

Cutting

Chest

Body

Intermediate

BillSumrall

DrH System Routine banner

DrH System Routine

4

Bulking

Biceps

Barbell

Advanced

drhrabak

Raji 2017 banner

Raji 2017

4

Cutting

Chest

Machine strength

Intermediate

desiphool

PHAT banner

PHAT

4

Cutting

Upper legs

Machine strength

Intermediate

jdkeen617

Power and Strength Routine (Phase 2) banner

Power and Strength Routine
(Phase 2)

10

Maintaining

Biceps

Barbell

Advanced

Jefit

Full Body Workout banner

Full Body Workout

2

Bulking

Back

Barbell

Intermediate

antonibayens

HFT with EMG emphasis banner

HFT with EMG emphasis

5

Bulking

Back

Machine strength

Intermediate

BillSumrall

3 day full body banner

3 day full body

3

Maintaining

Back

Machine strength

Intermediate

jh.carrillo.valdez

BLS Mon/Wed/Fri PHASE 1 3day YEAR2 banner

BLS Mon/Wed/Fri PHASE 1 3day
YEAR2

2

Bulking

Abs

Machine strength

Beginner

damienmcgauley

6Day LegsAbs/Push/Pull banner

6Day LegsAbs/Push/Pull

5

Maintaining

Lower legs

Machine strength

Intermediate

LloydThomson

12 Weeks TBT banner

12 Weeks TBT

5

Cutting

Abs

Machine strength

Beginner

SuperHero banner

SuperHero

2

Maintaining

Abs

Machine strength

Intermediate

BryanKemper

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