JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21623 WORKOUTS FOUND

SORT BY

Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Six Week Six-Pack Abs***	2	Cutting	Back	Machine strength	Intermediate	rahimrabani
Quentin's Transformation Plan	2	Maintaining	Upper legs	Machine strength	Beginner	benlucas8
Kinru's weekdays	3	Maintaining	Back	Barbell	Advanced	HuuMinhPhung
Home Circuit Training Routine (Level 4)	3	Cutting	Other/misc	None	Advanced	Jefit
Get Ripped******	5	Maintaining	Back	None	Advanced	wildbeggar
Copy of Flexible February	3	Maintaining	Back	Machine strength	Beginner	Ragnarodney
Get Lean	4	Cutting	Back	Machine strength	Beginner	Goji_Walter
Sanjay 21 day challenge	3	Maintaining	Back	Machine strength	Advanced	SanjaySundaramoorthy
Solano Elite	3	Cutting	Back	Machine strength	Intermediate	ultimatewarrior
Be Awesome	6	Maintaining	Back	Barbell	Intermediate	ZhaRo2
Nueva rutina 4 días combinada	3	Bulking	Chest	Machine strength	Beginner	AlbertoPorras
Full Body (1 muscle group/day) Modified for home equipment	3	Maintaining	Abs	Body	Intermediate	autogoal
Beginner Kettlebell	3	Maintaining	Upper legs	Kettlebell	Beginner	cbelling
Old Man workout	2	Maintaining	Back	Dumbbell	Beginner
Push, Pull & Legs	2	Maintaining	Back	Machine strength	Beginner	Avert4184

JEFIT - Your Ultimate Workout Planner & Tracking App for Progress