JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21145 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
3 Day Split - Milos workout	2	Maintaining	Back	Dumbbell	Intermediate	JoksimovicMilos
Mintys Calisthenic Workout	2	Cutting	Chest	Bench	Intermediate	lukewebbwebb
Ivysaurs beginner 4-4-8 program (cleaned up)	2	Maintaining	Back	Barbell	Beginner	mdndbdbdb
My Boy workout: 3 day muscle building part 1	2	Bulking	Abs	Machine strength	Beginner	proudstorm
Dumbbell Shoulders & Arms	3	Bulking	Shoulders	Dumbbell	Intermediate	Jefit
Sprinter Weight Training	2	Sport Specific	Upper legs	Body	Beginner	jds11
Hard routine, muscle twice a week	4	Bulking	Back	Machine strength	Advanced	Jksko
Cycling Base 3	2	Sport Specific	Abs	Machine strength	Intermediate	cashstarved
3 split routine	2	Bulking	Back	Dumbbell	Beginner	mariusmansika
Ahri's 60 minute full body split	2	Maintaining	Upper legs	Barbell	Intermediate	ewyll
Women's Body Toning	2	Maintaining	Back	Machine strength	Intermediate	tgrimesc2300
Complete Calisthenics - Level 2	3	Cutting	Upper legs	Body	Intermediate	yasir
2Suns 5/3/1 5 Day	4	Maintaining	Back	Machine strength	Intermediate	dguo518
strong curves 5-8	2	Maintaining	Back	Machine strength	Beginner	Yndirah
Modern Lifting Bro Split	4	Cutting	Back	Machine strength	Advanced	iveyc