JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21626 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
At home Dumbbell	5	Maintaining	Upper legs	None	Beginner	OzNlbs
4 Day Alternating Week Routine!	3	Bulking	Shoulders	Dumbbell	Intermediate	trentmg88
Copy of 3 Day - My Custom Routine	2	Maintaining	Chest	Barbell	Beginner
ChatGPT PPL	1	Bulking	Lower legs	None	Intermediate	DaniWright
3 days Hipertrofia	5	Bulking	Abs	None	Intermediate	HardChirox
Copy of 3 Day - My Custom Routine	2	Maintaining	Back	Barbell	Beginner	benwu4
Copy of 3 Day - My Custom Routine	2	Maintaining	Abs	Body	Beginner
Copy of Flexible February	3	Cutting	Glutes	None	Beginner
6 day split (upper body focus)	6	Maintaining	Back	Machine strength	Intermediate	adamvincent
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner	LammingJ
Copy of Flexible February	1	Maintaining	Abs	Barbell	Beginner	peter.cretiu
Copy of 3 Day - My Custom Routine	4	Maintaining	Upper legs	Bands	Intermediate	Jymy
Copy of 3 Day - My Custom Routine	3	Maintaining	Other/misc	None	Beginner	chrmwo
5 Day Muscle Mass Split*	5	Bulking	Back	Barbell	Intermediate	arbucklesandy